By Elizabeth Sugar Boese
I just got into biking a couple years ago, signing up for my first race as a solo for the 24 Hours of Moab. For those of you who have experienced the pain and joy of that particularly fun and challenging race, you are probably thinking I was either insane or trained really well that year. Well to put it simply, not quite. I was new to biking – I didn’t know what an interval was, never heard of base miles, and the following rules applied to whether I would be riding on a particular day or not.
Situation: Ice and snow on the road
Then: “Not biking if there’s ice on the ground! I’ll slip and die!”
Now: Ask myself, “Is there enough road to navigate safely between the ice and snow?”
Situation: No ice/snow on the road but snow on the grass
Then: If there’s snow outside, it’s obviously too cold to be out on the bike.
Now: SWEET! CLEAR ROADS!
Situation: Temperature 90 degrees
Then: “I’ll melt.”
Now: “Awesome – get to ride twice today, once in the early morning and once in the evening.”
60 degrees
Then: “I just might roll the bike out today.”
Now: “Balmy!”
30 degrees
Then: “Below freezing? Are you nuts?
Now: “3 layers on top, 2 on bottom, balaclava – good to go!”
25 degrees
Then: “That’s insane! I’m not insane!”
Now: “Add foot heaters and a down jacket and rock it!”
20 degrees
Then: “Go skiing”
Now: “Go skiing”
Situation: It got dark
Then: “That’s a no-brainer. Can’t bike in the dark. D’uh.”
Now: “My FAVORITE time to ride a mountain bike! I love the way the world around me disappears and I am guided by the powerful light… In fact I lead a group every week for a night ride because I love it so much!”
Situation: My chamois is still wet from the wash
Then: “Deal breaker. Need the chamois.”
Now: “Take the other pair! Get the hair dryer out! What – I would never wash my chamois without proper planning for drying time before my next ride.”
Situation: I haven’t eaten yet
Then: “First I got to eat, then I have to wait an hour to digest, then just maybe…”
Now: “Eat on the ride! Simulate race training for 24-hour races.”
It’s amazing how your whole perspective changes when you really love something! I love biking so I’ll do what it takes to make it work so I can go play!
Elizabeth Sugar Boese is a Light & Motion sponsored athlete who loves to conquer challenges. Follow her adventures here: www.TeamCuteness.com


